Ever wonder how your health compares to others in your age group? 

FITNESS TRAINING & CLASSES

OUR CLASSES

IMPORTANT NOTICES

These classes are intended for fitness purposes only and are not a substitute for physical therapy. Do not perform an exercise if it increases pain of symptoms. If you experience recurring pain during movement, you may qualify for physical therapy; email DrJen@JenniferSylvesterDPT.com for a free consultation.