SUMMER 2025: Whole Body Health Masterclass - An Immersive Learning Experience
Date and time is TBD
|Timpany Center, San Jose
Health expert Dr. Jen PT will guide you through a head-to-toe immersive learning experience like you've never experienced before. Movement meets mindfulness. Stimulate your brain and body. Live your best life for the rest of your life. All levels welcome.
Time & Location
Date and time is TBD
Timpany Center, San Jose, 730 Empey Way, San Jose, CA 95128, USA
Guests
About the Event
Join Dr. Jen PT for this exclusive in-person event!
Get expert instruction on mindful core training from a Doctor of Physical Therapy. Dr. Jen will lead you through the top strategies to optimize your health at every age. No medications. No supplements. No restrictive diets. Just science-based approaches that are proven to improve health so you can enjoy a fuller and more active life. Don't just work on one body part at a time - enhance your whole body all at once!
In this masterclass, you will practice precision movement training to strengthen your core, protect your joints, build muscle and stamina, and optimize your brain-to-body connection. Exercises are all low-impact and appropriate for most levels of fitness.
This masterclass will cover:
why mindfulness matters
breathwork for a focused mind and greater energy
Schedule
15 minutesGreeting
15 minutesBody Awakening: mindful movement and breathwork
Tickets
Whole Body Health Masterclass
This ticket gives you access to Dr. Jen's exclusive masterclass at the Timpany Center. Please bring a digital or printed copy to check in to the event.
$68.00
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