Ever wonder how your health compares to others in your age group? 

LIFESTYLE COACHING

Fit Woman

LIFESTYLE RENEWAL PROGRAM

This fully-customized, two month program is a powerful step toward living a healthier life. It includes two weekly virtual visits, home and office ergonomic evaluations, customized exercise training, footwear recommendations, nutritional education, as well as tips to improve sleep and reduce risk factors for common diseases and family-linked health conditions. This program includes two months of Unlimited Membership to Dr. Jen's Platimum Membership Plan which includes unlimited  fitness classes and wellness courses. A written report of your progress, exercise program, and recommendations will be provided upon completion. In-person visits from Dr. Jen will resume soon. 

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