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  • Whole Body Health Masterclass - An Immersive Learning Experience
    Whole Body Health Masterclass - An Immersive Learning Experience
    Membership Offer
    Tue, Jul 22
    Jul 22, 2025, 5:00 PM – 6:30 PM
    Timpany Center, San Jose, 730 Empey Way, San Jose, CA 95128, USA
    Health expert Dr. Jen PT will guide you through a head-to-toe immersive learning experience like you've never experienced before. Movement meets mindfulness. Stimulate your brain and body. Live your best life for the rest of your life. All levels welcome.
  • Breath of Life - Breathwork for Better Sleep
    Breath of Life - Breathwork for Better Sleep
    Thu, Aug 21
    Aug 21, 2025, 6:00 PM – 7:00 PM PDT
    Virtual Event on Zoom
    Breathing affects everything you do - including sleep. At this interactive virtual workshop, we will explore Dr. Jen's favorite health-promoting tips and techniques to make the most of every breath and prepare you for a better night's sleep.
  • A Good Night's Sleep with Dr. Jen PT
    A Good Night's Sleep with Dr. Jen PT
    Membership Offer
    Tue, Sep 02
    Zoom Virtual Workshop
    Sep 02, 2025, 6:00 PM – 7:00 PM PDT
    Zoom Virtual Workshop
    Are you getting quality sleep? You deserve to wake up refreshed. While you sleep, your body removes waste from your daily activities, solidifies memories, repairs damaged cells, and constructs new muscles. Poor sleep leads to poor health. Make the most of your snooze with helpful tips from Dr. Jen!
  • (Coming Soon) FALLOUT!  - Online Falling Workshop
    (Coming Soon) FALLOUT!  - Online Falling Workshop
    Membership Offer
    Date and time is TBD
    Virtual Interactive Workshop
    Date and time is TBD
    Virtual Interactive Workshop
    You already work to prevent falling. But what if you started to fall? Learn how to land safely, what to do once you are on the ground, and tips to add "falling practice" to your fitness routine.
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