A Good Night's Sleep with Dr. Jen PT
Time & Location
About the Event
Join Dr. Jen PT for a virtual workshop to improve your sleep. You will learn why good sleep is vital your long-term health, best practices for "sleep hygeine," how much sleep you should be getting, and the life-changing advanages of sleep positioning. Set up your laptop by the bed and get cozy for this deep dive into deep sleep.
- A Good Night's Sleep$10$100$0