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Sun, Aug 20

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Zoom Virtual Workshop

A Good Night's Sleep with Dr. Jen PT

Are you getting quality sleep? You deserve to wake up refreshed. While you sleep, your body removes waste from your daily activities, solidifies memories, repairs damaged cells, and constructs new muscles. Poor sleep leads to poor health. Make the most of your snooze with helpful tips from Dr. Jen!

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A Good Night's Sleep with Dr. Jen PT
A Good Night's Sleep with Dr. Jen PT

Time & Location

Aug 20, 2023, 5:00 PM – 6:00 PM PDT

Zoom Virtual Workshop

About the Event

Join Dr. Jen PT for a virtual workshop to improve your sleep. You will learn why good sleep is vital your long-term health, best practices for "sleep hygeine," how much sleep you should be getting, and the life-changing advanages of sleep positioning.  Dr. Jen has updated this workshop with the latest clinical recommendations and findings from medical research, and more interactive lessons. Set up your laptop by the bed and get cozy for this deep dive into deep sleep.

Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • A Good Night's Sleep

    Ticket includes access to Zoom workshop

    $18.00

Total

$0.00

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