A Good Night's Sleep with Dr. Jen PT
Fri, Sep 18
|Zoom Virtual Workshop
Are you getting quality sleep? You deserve to wake up refreshed. Your body removes waste from your daily activities, solidifies memories, repairs damaged cells, and constructs new muscles while you sleep. Poor sleep leads to poor health. Make the most of your snooze with helpful tips from Dr. Jen!
Time & Location
Sep 18, 2026, 5:30 PM – 6:30 PM PDT
Zoom Virtual Workshop
Guests
About the Event
Join Dr. Jen PT for a virtual workshop to improve your sleep. You will learn why good sleep is vital to your long-term health, best practices for "sleep hygiene," how much sleep you should be getting, and the life-changing advantages of sleep positioning. Set up your laptop by the bed and get cozy for this deep dive into deep sleep.
Tickets
A Good Night's Sleep
Ticket includes access to Zoom workshop
$8.00
Total
$0.00
