Sat, Jan 07
|Zoom Virtual Workshop
Breath of Life - Using your breath for health and healing!
Breathing is the foundation of every movement. At this interactive virtual workshop, we will explore Dr. Jen's favorite health-promoting tips and techniques to make the most of every breath.


Time & Location
Jan 07, 10:00 AM – 11:00 AM PST
Zoom Virtual Workshop
Guests
About the Event
Breathing is the foundation of every movement. Different styles of breathing can change you physically and mentally. At Breath of Life, you'll learn the mechanics of breathing and how your body utilizes every breath. We will practice a variety breathing exercises to change your mood, energy level, physical performance, muscle relaxation, and mental alertness. Make the most of every breath with helpful tips from Dr. Jen!
Tickets
Price
Quantity
Total
Breath of Life
$18.00
Ticket includes access to Zoom workshop
$18.00
0$0.00
Total
$0.00