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Sat, Jan 07

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Zoom Virtual Workshop

Breath of Life - Using your breath for health and healing!

Breathing is the foundation of every movement. At this interactive virtual workshop, we will explore Dr. Jen's favorite health-promoting tips and techniques to make the most of every breath.

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Breath of Life - Using your breath for health and healing!
Breath of Life - Using your breath for health and healing!

Time & Location

Jan 07, 2023, 10:00 AM – 11:00 AM PST

Zoom Virtual Workshop

Guests

About the Event

Breathing is the foundation of every movement. Different styles of breathing can change you physically and mentally. At Breath of Life, you'll learn the mechanics of breathing and how your body utilizes every breath. We will practice a variety breathing exercises to change your mood, energy level, physical performance, muscle relaxation, and mental alertness. Make the most of every breath with helpful tips from Dr. Jen!

Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Breath of Life

    Ticket includes access to Zoom workshop

    $18.00

Total

$0.00

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