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Join Dr. Jen PT's online fitness community
Evidence-Based Training Method
Online fitness classes specially designed by a Doctor of Physical Therapy to address the most common health and joint concerns. All bodies and levels are welcome!
Choose Between 2 Fitness Classes
Core & More
Improve alignment, balance, and mobility for lifelong health.
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Sit or Stand Fitness
Choose your intensity! Sit or Stand for your cardio & strengthening
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![Series of photos from Core & More fitness class](https://static.wixstatic.com/media/da3990_933750fcb83d41f5b1973e6c14fa40b3~mv2.jpeg/v1/crop/x_548,y_104,w_1086,h_1300/fill/w_533,h_638,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Dr%20Jen%20Balance%20on%20Rock%203.jpeg)
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