top of page

Claim your FREE Class Pass!

Join Dr. Jen PT's online fitness community

Evidence-Based Training Method

Online fitness classes specially designed by a Doctor of Physical Therapy to address the most common health and joint concerns. All bodies and levels are welcome!

Choose Between 2 Fitness Classes 

Core & More 

Improve alignment, balance, and mobility for lifelong health.

​

Sit or Stand Fitness

 Choose your intensity! Sit or Stand for your cardio & strengthening

​

Click here for class info

Series of photos from Core & More fitness class

TRY 1 FREE CLASS

*Check email for offer code after sign up*

  • Youtube
  • Facebook
  • Instagram
  • Youtube
  • Instagram
  • White Facebook Icon
Jennifer Sylvester DPT logo

Sign up for our On the Road to Better Health newsletter and let's move forward to a healthier future, together!

Thanks for submitting!

Physical Therapy | Jennifer Sylvester, DPT | ONLINE & CONCIERGE PHYSICAL THERAPY TREATMENT 

© 2021 Jennifer Sylvester, DPT  |  Website Designed by First Look Consulting, LLC

bottom of page