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One-on-one Training & Services

Dr Jen PT balancing on one leg on an egg-shaped rock in the desert

MEDICALLY-ORIENTED FITNESS TRAINING

Individualized fitness programs are based on evidence-based recommendations for each client’s unique needs and medical conditions. 

Back Massage

MEDICALLY-ORIENTED BODYWORK

A customized mix of hands-on techniques that leave you relaxed and feeling your best

    FITNESS TRAINING & CLASSES

OUR CLASSES

IMPORTANT NOTICES

These classes are intended for fitness purposes only and are not a substitute for physical therapy. Do not perform an exercise if it increases pain of symptoms. If you experience recurring pain during movement, you may qualify for physical therapy; email DrJen@JenniferSylvesterDPT.com for a free consultation.

Class Schedule


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Ever wonder how your health compares to others in your age group? 

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